"Praise Moves God"
Workouts
PraiseMoves and Mira! Dance provide structured, faith-based alternatives, available through our Certified Instructor (a "CPI" and "CMI"). Sessions are aimed at strengthening the body and renewing the mind through "moving in praise." These exercise programs involve stretching your body along with easy movements that worship and praise God. PraiseMoves and Mira! Dance are entirely new ways to get in touch with the Lord
--bringing to life "glorify God in your body" (1 Cor. 6:20).
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Also, CATHOLIC WELLBEING DOCTOR LYNN --pairing her professional psychological plus fitness qualifications with her own competitive background-- is a sport psychology consultant. She offers Mental Performance Coaching to interested athletes and teacher-leaders seeking to improve their mental/emotional wellbeing, confidence, focus, and pressure handling. Dr. Lynn does one-on-one sports psychology coaching in all 50 states, including private Mental Performance Coaching in Fairmont, West Virginia with Athletes Untapped :) She stands ready to help others gain an optimal edge not only in sports but also in l i f e overall . . .​
Email-- WholeCatholic@gmail.com
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PraiseMoves
Faith & whole-person physical fitness coaching to renew your mind and train your body,
with life-changing Sacred Scripture
and motivating music.
Email-- WholeCatholic@gmail.com
Mira! Dance
Have lots of fun with Mira! dance routines.
It's Christian movement with a Latin beat.
With Latin Exercise Instruction, you can significantly increase general bodily well-being.
Greater health of body exercising Latin style
is the mission!
​Email-- WholeCatholic@gmail.com