top of page
Catholic Wellbeing logo

"Praise Moves God"

Workouts

PraiseMoves and Mira! Dance provide structured, faith-based alternatives, available through our Certified Instructor (a "CPI" and "CMI").  Sessions are aimed at strengthening the body and renewing the mind through "moving in praise."  These exercise programs involve stretching your body along with easy movements that worship and praise God.  PraiseMoves and Mira! Dance are entirely new ways to get in touch with the Lord

--bringing to life "glorify God in your body" (1 Cor. 6:20). 

Also, CATHOLIC WELLBEING DOCTOR LYNN --pairing her professional psychological plus fitness qualifications with her own competitive background-- is a sport psychology consultant.  She offers Mental Performance Coaching to interested athletes and teacher-leaders seeking to improve their mental/emotional wellbeing, confidence, focus, and pressure handling.  Dr. Lynn does one-on-one sports psychology coaching in all 50 states, including private Mental Performance Coaching in Fairmont, West Virginia with Athletes Untapped :)  She stands ready to help others gain an optimal edge not only in sports but also in  l i f e overall . . .​

Email-- WholeCatholic@gmail.com

PraiseMoves workout
PraiseMoves workout

PraiseMoves

Faith & whole-person physical fitness coaching to renew your mind and train your body,

with life-changing Sacred Scripture

and motivating music. 

Email-- WholeCatholic@gmail.com 

Mira! Dance

Mira! Dance

Have lots of fun with Mira! dance routines.

It's Christian movement with a Latin beat.

With Latin Exercise Instruction, you can significantly increase general bodily well-being.

Greater health of body exercising Latin style

is the mission! 

Email-- WholeCatholic@gmail.com 

bottom of page